So, yesterday was not good. I started out okay, I think, with an egg biscuit and fruit/yogurt parfait. Tried to eat something soft because my mouth was hurting like crazy. I'll be so glad when I get these braces off! Anyway, after I ate, I went to get my oil changed, and while I was gone, my sister-in-law and her husband came over followed by my step-daughter. After I drank a Slim-Fast, we went swimming, and I swam several laps plus did some water aerobics. That would have been great, if I only I didn't blow it when we got back to the house. I had let myself get too hungry, so I overate like crazy! I had a pepperjack cheeseburger (small one), two bunless hotdogs, and some chips. My only saving grace was that I also ate some fresh tomatoes. Oh, and I drank a lot of water throughout the day!
I have to do better! I'm tired of not being me...I'm not meant to be fat!
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At our age, 162 ain't fat for a woman darling. It's good you aren't satisfied with it, but I doubt most people see you as fat.
ReplyDeleteThe problem is that I see me as fat! Also, I don't want "our age" to be used as a crutch for letting go!
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